A Simple Way To Boost Your Immune System Every Morning Before Breakfast
Apple Cider Vinegar + Fresh Lemon Juice + Purified Water
Here’s a terrific and simple way to boost your Immune System and to stay healthy on a daily basis:
First thing in the morning, before you ingest any solid foods or any other liquid drinks, mix a capful of Apple Cider Vinegar (with the “Mother” ingredient), the freshly squeezed juice from a fresh lemon, and water in an 8-ounce glass of purified water.
Of course, before doing this or changing your diet or exercise program in any way, please always check with your physician to make sure that any changes you make are adaptable for your particular body. We are all different, and with particular regard to the Apple Cider Vinegar/Lemon Juice combo, there is a lot of citrus going on there.
Some people can simply not stomach citrus (literally!).
But if you are able to stomach citrus, and your doctor says it’s okay, then this particular Immune System boost is for you. Especially because of the Apple Cider Vinegar, this concoction will help to make your Immune system stronger, and will help to purify your blood in the process.
But to take full advantage of this liquid booster, it’s best if you drink it on an EMPTY stomach.
When you choose to do so, or when you drink any freshly-or-home-made healthy drink on an empty stomach, the healthy-drink by-passes your digestive system and helps to rebuild your body on a cellular level — particularly if one of the ingredients is Apple Cider Vinegar (with the “Mother” ingredient).
[DISCLAIMER: I’m not a doctor. Nor do I play one on TV or on any social media platform. I’m just a healthy-oriented writer/producer guy who loves to share information about healthy choices for the mind, body, and soul. Always check with your doctor before listening to me or anyone else who offers health and fitness advice.]